To Life! is not an exercise program: it’s a lifestyle. It’s a positive approach to maintaining wellbeing. It’s about SIMPLE steps you can take every day to make sure you feel healthier, look healthier, and stay healthier.

To Life! can also help you reduce your risk for developing type 2 diabetes and other serious diseases.

So, do you want to lead a healthier, more active life? Here’s your first exercise: find a partner to be your SuperFan.

We all do better when we’ve got someone on our team cheering for us, working toward the same goal and challenging us to keep going. So it makes sense that if we all had a SuperFan, making healthier choices in life would be much easier, whether your SuperFan is your spouse, your child, your friend – whoever! All you need is a strong support system, and making healthier choices will be a piece of... well, you know!

Please Note:
We are working on making the To Life! program available to people across Canada, but the program is currently only available in Manitoba. If you would like to remain in our database to receive information about program availability in your province, let us know by e-mail at info@tolife.ca. In the meantime, you can still access some program information by visiting the To Life! Kit section on our website.